For a young woman, this is a dream prophetic of disappointment and unmerited slights.
It may also warn the dreamer to be careful of her health, and food.
If you had a nightmare, try to remember some specific images or events from the dream and look up the meanings of those symbols for a detailed interpretation.
If you dreamed that you were having a nightmare – a very rare dream – it’s possible that you are repressing a rather intense and deep-seated emotional problem.
If you know what it is, talk it over with someone you trust.
You must allow your mind to relax and heal.
They suggest that you might be holding on to be traumatic or guilt based conflicts.
You may have a lot of powerful negative feelings that require reconciliation.
If nightmares continue for an extended period of time, the individual should consider obtaining professional counseling services.
Nightmares are a direct result of overwhelming feelings of fear and helplessness, or a result of an unprocessed traumatic experience. A nightmare is any dream that wakes you up because of its frightening and overwhelming images.